Cookies, chocolate wafers

per 100 gram

Water4.5g
Energy433.0kcal
Energy1812.0kJ
Protein6.6g
Total lipid (fat)14.2g
Ash2.0g
Carbohydrate, by difference72.7g
Fiber, total dietary3.4g
Sugars, total37.43g
Calcium, Ca31.0mg
Iron, Fe4.01mg
Magnesium, Mg53.0mg
Phosphorus, P132.0mg
Potassium, K210.0mg
Sodium, Na580.0mg
Zinc, Zn1.09mg
Copper, Cu0.463mg
Manganese, Mn0.696mg
Selenium, Se5.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.203mg
Riboflavin0.266mg
Niacin2.858mg
Pantothenic acid0.381mg
Vitamin B-60.051mg
Folate, total47.0??g
Folic acid39.0??g
Folate, food8.0??g
Folate, DFE75.0??g
Choline, total14.3mg
Vitamin B-120.09??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol3.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU10.0IU
Lycopene0.0??g
Lutein + zeaxanthin13.0??g
Vitamin E (alpha-tocopherol)0.72mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated4.241g
4:00.001g
6:00.011g
8:00.128g
10:00.102g
12:00.76g
14:00.305g
16:01.796g
18:01.125g
Fatty acids, total monounsaturated4.865g
16:1 undifferentiated0.048g
18:1 undifferentiated4.807g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.153g
18:2 undifferentiated3.866g
18:3 undifferentiated0.268g
18:40.001g
20:4 undifferentiated0.006g
20:5 n-3 (EPA)0.003g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.002g
Cholesterol2.0mg
Tryptophan0.096g
Threonine0.22g
Isoleucine0.261g
Leucine0.447g
Lysine0.281g
Methionine0.105g
Cystine0.127g
Phenylalanine0.308g
Tyrosine0.205g
Valine0.323g
Arginine0.286g
Histidine0.128g
Alanine0.238g
Aspartic acid0.407g
Glutamic acid1.753g
Glycine0.236g
Proline0.577g
Serine0.335g
Alcohol, ethyl0.0g
Caffeine10.0mg
Theobromine354.0mg